When: Thursday, July 13,11:00am - 12:00pm Where: YogaLife Studio, 344 Main Street, Wolfville

Explore expressive, free-flowing movement to gentle and uplifting music with AVDC’s leaders as your guide. Together we will play, stretch, balance, and dance like nobody is watching.

A perfect activity to incorporate into your own daily mindfulness practice

When: Thursday, July 13,11:00am - 12:00pm Where: YogaLife Studio, 344 Main Street, Wolfville

Explore expressive, free-flowing movement to gentle and uplifting music with AVDC’s leaders as your guide. Together we will play, stretch, balance, and dance like nobody is watching.

A perfect activity to incorporate into your own daily mindfulness practice and an excellent addition to the music meditation workshop.

Drop-in on time or sign up to guarantee your spot here: